What to Expect From Drug and Alcohol Treatment in California?

What to expect in a California Drug rehab center.
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A recent study showed that 165 million Americans are currently abusing drugs. Unfortunately, some of these numbers will result in fatal overdoses.

But, with the proper drug and alcohol treatment, the chances of relapsing and overdosing lower significantly. So if you or a loved one is struggling with addiction, keep reading this article to learn more about drug and alcohol treatment in California!

What Is Inpatient Drug and Alcohol Treatment?

Drug and alcohol addiction is often treated with inpatient care. This means the individual goes to a facility for an extended period of time to have drug treatment or alcohol treatment.

These kinds of programs often require a medical detox alongside a dedicated and trained staff. Typically, the individual will also receive mental health counseling to determine the cause of addiction.
The best drug and alcohol treatment options will include the following:

  • An initial evaluation of the person’s medical health
  • A thorough investigation on the person’s mental health in the past few years
  • A history of the usage rate and times
  • An individualized approach for drug and alcohol treatment

The best drug and alcohol treatment in California is holistic and structured. So there are many steps and different treatments that are performed to achieve a clean life.

Signs You May Need Drug and Alcohol Treatment

There are some telltale signs for someone who has a drug addiction. Usually, these signs will manifest in multiple ways. Here are some examples:

  • Extreme mood swings
  • Changed in behavior and attitude
  • Weight loss
  • Irregular eating habits
  • Insomnia
  • Irritability
  • Dilated pupils
  • Isolated from loved ones

These are some of the most common signs that someone needs drug treatment. The signs that someone is struggling with alcohol addiction differ slightly. Here are some examples:

  • Extremely high tolerance when drinking
  • Abusive relationships
  • Constant vomiting
  • Multiple DUI’s
  • Slurred speech
  • Impaired motor skills
  • Gambling or stealing to keep up with addiction
  • Drinking right when they wake up

Be aware that these signs can manifest in drug and alcohol addiction. However, in most cases, these are the signs of someone with alcohol addiction.

Dual Diagnosis: What Is It?

A dual diagnosis can be challenging but often presents itself in most addiction cases. If you’re not familiar, a dual diagnosis refers to a co-occurring substance and mental health issue.

For example, someone with a drug addiction also happens to have depression. These kinds of cases are better solved by doing an inpatient treatment as the person can get qualified mental health counseling and a detox program.

It’s important that the addiction gets treated as well as the underlying cause. This way the individual can learn ways to cope with their addiction and relieve the symptoms of their mental illness.

What to Expect from Addiction Treatment

Now that you know more about addiction and diagnosis, you can learn more about the day to day of drug and alcohol treatment in California!

There are many different types of drug and alcohol treatment options. For the most part, they follow a standard treatment schedule. For inpatient facility treatments, the schedule is well scheduled and organized to minimize anxiety and uncertainty.

There are some variations in the daily activities, meal preparation, and therapy forms. Down below is a timeline of drug and alcohol treatment in California!

Morning Routine for Patients

Drug treatment and alcohol treatment believe in a good night’s rest. However, they also believe in the power of having a set morning routine.

You can expect your morning routine to start pretty early in the morning. This means you’re woken up at a certain time every morning.

You’re also responsible for daily morning chores such as making your bed and cleaning your area. After this, you will enjoy a healthy breakfast to jump-start your day. It’s believed that clean eating is the key to a healthy gut which is directly linked to your brain.

Therefore, the healthier you eat, the better cognition and brainpower you will have. After breakfast, you can expect to do a mindful meditation or yoga.

These kinds of exercises can help declutter the brain which will help you to have a calm state of mind.

It’s also believed that meditation and yoga can help break old cycles. Therefore, many facilities use these holistic methods to achieve success.

First Group Session of the Day

After your morning routine, you can expect a group session. These are usually led by a trained counselor or therapist. During a group session, you will learn ways to cope with your addiction, hear similar stories, and be able to tell your story.

Most group leaders will also implement a 12-step program. This addiction treatment focuses on gaining clarity on the situation. Also discovering if they’re people in your life that may have inadvertently caused the addiction.

For example, enablers or those who hurt you which may have caused a spiral effect that lead to addiction. However, it’s important to mention, that the blame is never shifted on anyone.

Instead, the leader of the group session will help you reach an understanding and take accountability for your actions. This may be hard to get to which is why the program is done gradually.

Overall, group sessions will help you recognize patterns of behavior so you avoid triggers and certain situations.

Afternoon Routine for Patients

After lunch is when the intense work towards clean living starts. During this time, you will have some kind of solo counseling session. However, there are different kinds of therapy options that may be given to you. Here are some examples:

  • Cognitive-behavioral therapy
  • Family therapy
  • Family therapy
  • Specialized sessions

All of these therapies were designed to help the individual reach clarity and an understanding. If you would like to know more about these kinds of therapies, keep reading!

Types of Therapy

The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) recognizes many different kinds of therapies. But the most popular form of therapy for addiction is CBT. Nevertheless, there are other kinds of therapies that are used alongside Cognitive Behavioral Therapy.

Cognitive Behavioral Therapy (CBT)

CBT works by focusing on your behavioral responses in relation to your triggers. Oftentimes, individuals have a hard time getting clean because they’re overpowered by these intense cravings which cause them to use again.

Luckily, once the triggers are identified, you can start avoiding them and live a healthier life. The most important part of CBT is that you feel comfortable and safe. That’s why this kind of therapy is CBT is done in a one-on-one setting.

Many individuals report feeling more inclined to open up in this kind of setting which allows the therapist to understand the source of your ailments.

And by knowing this, they can provide alternative behavioral responses to these negative thought patterns and responses.

Specialized Sessions

A specialized session is not provided at every drug and alcohol treatment in California. However, if an individual is showing signs of anger, grief, or stress, a specialized therapy session may be provided to them at no additional cost.

These kinds of sessions help the individual work through a specific feeling by providing them with a tailored session for their specific needs.

Family Therapy

Having the support of loved ones and friends is crucial especially during this difficult time in your life. That’s why family therapy is highly encouraged during drug and alcohol treatment.

Not to mention, addiction affects the whole family. In fact, the parents will often project enabling actions, destructive codependency, or intense resentment.

Luckily, in family therapy sessions, these issues are resolved by addressing these thoughts and feelings. Overall, the amount of family support the individual has will directly affect how well they do in alcohol and drug treatment!

Not to mention, once the individual is realized, they will need support from their loved ones to stay on track.

Holistic Approaches

Therapy is a great way to get the individual to talk about their thoughts and feelings. However, they are not the only way to achieve success during recovery.

Sometimes guest speakers will come in and share their personal experiences. These kinds of experiences will help those in treatment feel more hopeful about their own recovery journey!

There are also different kinds of guest speakers that speak about career building, family planning, rebuilding lost relationships, and much more!

Along with guest speakers, you can also expect other holistic approaches. Here are some examples:

  • Equine therapy
  • Exercise routines
  • Dance therapy
  • Art therapy
  • Biofeedback
  • Neurofeedback
  • Swimming and boating
  • Hiking and nature walks
  • Journaling and reading
  • Meditation
  • Yoga
  • Music therapy

All these holistic approaches help the individual gain back their routines and healthy habits. They can also increase dopamine levels which is great for those struggling with depression.

Ending the Day off Right

At the end of the day, once you’ve done all your therapy sessions and activities, you will have some free time. During this time, you will have the choice to do whatever you would like. For example, you could play a game of basketball with your peers.

You could also have a relaxing day in your room dedicated to journaling or reading. Whichever activity you choose, the focus will be on having healthy alternatives. This way, once you’re out of the facility, you can transfer these hobbies to your everyday life.

Clean Living Starts Today

Addiction is a very hard ailment to handle all on your own. Luckily, a drug and alcohol treatment can help you get back on your feet and start a new life. So don’t wait any longer to receive the proper treatment and start your new life today.

If you’re ready for change, call us today to schedule a visit at our California facility.