CBT Therapy For Addiction Treatment
in Garden Grove, Orange County
Cognitive Behavioral Therapy
“During my time here I gained a lot of insight about myself including the confidence to move forward in a healthy way. Staff was very attentive and supportive which I’m very thankful for”. – Christopher K.
Cognitive Behavioral Therapy for Addiction Treatment In Garden Grove, Orange County
Our addiction treatment center nestled in the serene community of Garden Grove proudly serves all of Orange County. With a staff of real human beings, many of them who overcame addiction themself, we value the importance of recognizing the pattern of cause of addiction.
Our dual-diagnosis approach fosters long-term recovery and sobriety that lasts. We strive to dig deep and uncover the “why,” instead of putting a bandaid on the “what.” For cognitive behavioral therapy with experienced and compassionate professionals, in a clean and luxurious facility in Orange County, Recovery Beach is an easy choice.
Since 1990, we’ve dedicated our lives to healing those afflicted with Drug & Alcohol Addiction by providing integrative clinical care in a peaceful setting. Don’t waste any more time, our individualized CBT treatment can help you find sobriety that lasts.
Start Recovering From Addiction Through CBT
The road to recovery can be challenging, but it is also a beautifully transformative process. Battling addiction often consists of obstacles, setbacks, and many difficult decisions. However, there are tools available to help navigate those negative feelings and situations. Cognitive behavioral therapy (CBT) for addiction in Orange County can be a pivotal pathway in your road to recovery. If you’ve found yourself here by searching “cognitive therapist near me,” you’re in the right place; Recovery Beach in Garden Grove welcomes you.
Whether you personally are struggling to break away from the grasps of substance abuse or you are searching for a loved one, understanding the power of behavioral therapy and finding CBT treatment that aligns with you or your loved one’s sobriety goals can be the step needed towards a better tomorrow.
Treatment & Recovery Through Cognitive Behavioral Therapy
CBT provides addicts with a deeper understanding of the internal struggles that contribute to their substance abuse which helps to gain insight into their destructive behaviors. Cognitive behavioral therapy puts the power in the patient’s hands to make the choices that ultimately align with their individual recovery process.
CBT empowers individuals to navigate stress, social situations, physical cravings, anxiety, depression, and more without resorting to using drugs or alcohol as a crutch.
One of the most notable benefits of CBT is that the process is highly personalized and tailored to each person’s needs or circumstances. Mental health professionals work with their patient’s to develop the necessary skills to make those positive changes. This collaborative approach fosters a sense of self-efficacy that is imperative in recovery.
Treating the Person, Not the Addiction
When we’re talking about addiction, CBT treatment works by addressing the feelings and behaviors associated with substance abuse. Cognitive behavioral therapy is integrated into recovery processes by professionals who believe that addiction is fueled by a complex web of physiological factors, not just physical dependency. CBT helps treat addiction by opening the door to new ways of thinking so that when the drugs are calling, you have the tools to hang up.
It’s never easy to seek help for addiction, but if you’re battling substance abuse and have the desire to make a positive change in your life – there’s no better time than now to seek CBT treatment. You do not have to fight alone. If you regularly find yourself turning to drugs or alcohol as a form of coping with stress in your daily life, struggle to manage cravings, or just want to break the cycle already, cognitive behavioral therapy could be the weapon you need in your arsenal in the fight against addiction.
Individualized evidence-based CBT treatment for Successful experiences.
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We Accept Most Insurance Providers
The cost of CBT treatment will vary widely by facility depending on factors like geographic location, the expertise of their therapists, any facility amenities, and more. When we think of in-person therapy, it’s easy to assume it could be costly but there may be options available to offset some, or all, out-of-pocket expenses.
Thanks to the Affordable Care Act, all insurance plans and providers are obligated to cover some mental health and addiction services. This will vary by plan and for the most personalized answer as to whether your insurance can cover CBT addiction treatment, you could contact your provider directly.
Recovery Beach is proud to partner with most insurance providers, striving to make CBT treatment and other addiction services available to everyone. You may be surprised what your insurance will cover, even at a luxury center like Recovery Beach in Orange County. Call today, or get your information ready and fill out our brief online insurance verification form – we can take care of it from there. Our staff will make the calls to your insurance provider so you can just focus on what matters, your recovery.
Enabling Lasting Recovery Through CBT Therapy
Much like most methods of treatment, CBT is not a one-size-fits-all solution; there are different methods of cognitive behavioral therapy that may be integrated into a treatment plan. These are commonly referred to as general cognitive therapy, dialectical behavior therapy, multimodal therapy, and rational emotive behavior therapy. Although each of these modalities is slightly different, they all have the same focus – each of them works to identify the thought processes that contribute to cognitive distress.
Recognizing Negative Behaviors
Introspection can be difficult, but it is an important element of CBT, and calling out thoughts and behaviors that are detrimental to your recovery can be empowering.
Practicing Ways to Avoid Negative Behaviors
This can be rehearsing how to say “no” in a situation where drugs are presented. We cannot always simply avoid social situations that will test our recovery, but practicing how to navigate them can be all it takes to stay sober.
You have the power to decide where you want to be in your thinking, actions, and life in general. Setting attainable short-term and long-term goals can be motivating throughout the CBT process.
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How Cognitive Behavioral Therapy Addresses Addiction In Orange County
Using cognitive behavioral therapy on your road to recovery is definitely worth the time and emotional investment – because you are worth it. As long as there is a full commitment to the process, CBT treatment is heavily supported in the mental health and addiction fields because it works. For many addicts, cognitive behavioral therapy is a beacon of hope in an otherwise seemingly dark time. Once patients begin to recognize those practiced alternative ways of thinking happening naturally, the light bulb comes on and they feel empowered.
Cognitive Behavioral Therapy (CBT) is a highly effective method used in psychotherapy that works by highlighting negative thoughts and behaviors and learning to replace them with more positive thoughts and actions. It is widely recognized as a tool to treat many different mental health disorders and addictions. By focusing on the underlying cognitive processes that escalate addictive behaviors, the goal of CBT treatment is to promote healthier coping mechanisms and ultimately, reduce the risk of relapse.
CBT can help navigate difficult situations by breaking them down into five different areas:
This is often a difficult component when participating in CBT with addiction and can manifest as the physical symptoms of a drug craving.
Addiction can come with a lot of emotions: anger, sadness, hate, disappointment.
This can be expressing that anger physically, or hiding in your room when you’re sad.
Addiction can come with intrusive thoughts, dark thoughts, or those that bring you down. CBT can help interrupt that way of thinking and replace it with self-love and positivity.
Ultimately, this can be the practice of replacing substance use with hobbies you enjoy, physical activities, and time spent with loved ones.
What Our Clients Say About Us
Restart Your Life With CBT Treatment in Orange County, California
If you’re looking for the best CBT treatment in Garden Grove, Orange County, it’s important to find a program that aligns with your needs as an individual. The decision is not one to take lightly, as you rely on the chosen program to set the stage for continued success.
A good place to start in your search is by reaching out to facilities that you are interested in and scheduling a consultation. This allows you to get first-hand knowledge about treatment methods and other information that may be important to you like costs, insurance verification, and scheduling information. Review websites and gather comprehensive insight into program details, staff credentials, and patient testimonials. As you hone in on your decision, consider your personal goals and ensure that the program you choose aligns with your journey toward recovery.
Save time searching and partner with Recovery Beach for your CBT treatment. When you choose Recovery Beach to be a part of your recovery journey, you can commit to recovery with confidence. Our aim is to foster long-term sobriety which requires a root cause understanding of addiction – which needs to be assessed on an individual basis. Our treatment methods are centered around organic recovery that fosters the growth of an individual to help them value their worth and fight for a better life – in and outside of treatment.