Dialectical Behavior Therapy for Addiction
In Garden Grove, Orange County
Dialectical Behavior Therapy (DBT) Treatment
“Great place, therapists and case managers are awesome, med techs and other staff are excellent. All of the above were very very caring.” – Don D.
Dialectical Behavior Therapy (DBT) Treatment
In Garden Grove, Orange County
Nestled on the border of Los Angeles and Orange County, Recovery Beach offers the best of both worlds – access to everything that Los Angeles has to offer, coupled with the peace and serenity necessary for holistic self-care and growth.
Ready to start recovery today? Let our admissions team help you with your first step. We strive to make necessary care as accessible as possible for as many people as possible. Recovery Beach is proud to partner with most insurance providers – meaning minimal out-of-pocket expenses for our patients. Contact us, however you prefer; call or email.
Our 24/7 admissions make getting help possible – whenever you’re ready.
Start Your Journey of a Sober Life
Intensive Outpatient Treatment can start today. Our admissions office is available to communicate 24/7 to make getting help possible – whenever you’re ready. Most of our staff at Recovery Beach are in recovery themselves with real clean time, so we understand what you are going through. You CAN stay sober, and we CAN help you.
Why Dialectical Behavior Therapy?
DBT can be a very effective approach used to treating addiction and substance abuse. In DBT treatment, relapse isn’t seen as a failure, but as a problem to solve. By viewing relapse this way, DBT empowers patients to learn from their setbacks and practice effective strategies to prevent relapse in the future.
DBT treatment helps clients focus their attention on the present, fostering mindfulness and helping to change those negative behaviors that contribute to substance abuse. DBT also is effective in helping individuals to identify, and ultimately reduce, anything that triggers the “need” to use substances as a coping mechanism, which, with time, enhances their ability to stay sober.
There are several components to DBT treatment that many professionals will implement into their sessions.
Mindfulness
Mindfulness is all about being present. With regular practice, mindfulness can effectively anchor you in the present moment, which is conducive to mental stability. This grounded mindset enables individuals to address impulsive behaviors, navigate rollercoaster emotions, and actively prepare for future stressors.
Regulation of Emotions
Through the practice of managing and accepting emotions as they come, it can feel less like emotions are in control of your actions, and more like you hold the power. DBT treatment teaches the skills to be more comfortable with unavoidable emotions, regulate emotions once they are already underway, and sometimes prevent unwanted emotions altogether.
Distress Tolerance
In addiction, it’s often easy to disregard any consequences and choose the coping mechanism that offers the fastest, easiest relief – drug use. DBT treatment provides effective self-soothing techniques as an alternative to those impulsive behaviors that can actually worsen the situation.
Interpersonal Effectiveness
This practice focuses on developing the capacity to participate in respectful communication with others while setting and holding healthy boundaries. These skills can be extremely beneficial in addiction because we cannot always control the situations we are in, but with practice, we always have the power to say “no.”.
individualized evidence-based treatment for Successful rehab experiences.
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Prioritizing Wellness
- Large Residential Facility
- Inpatient Detox & Residential
- High Staff-To-Client Ratio
- Medication-Assisted Treatment
- Individual & Group Therapy
- Integrated Family Program
- Dual-Diagnosis Programming
- Psychiatry & Med Management
- Trauma-Informed Therapies
- Mindfulness & Holistic Therapy
- Lifetime Aftercare & Alumni
Dialectical Behavior Therapy Benefits
There are many benefits to DBT addiction treatment as it creates a space for a healthier, happier you. Some of the most notable benefits are:
A Reduction in Physical Symptoms That Manifest with Withdrawal:
DBT addiction treatment can help individuals through their withdrawal symptoms by implementing various mental strategies and soothing techniques to manage any physical discomfort.
Reduced Impulsivity:
Through a practiced increase in self-awareness, DBT addiction treatment can help to gain better control over impulsive and destructive behaviors.
Learn Tools to Establish Boundaries
A main focus of DBT is learning personal limits and communicating those effectively. This is achieved by talking through situations that could be handled differently, identifying triggers to “give in,” and rehearsing how the situation can play out differently in the future.
Consciously Avoid Triggers That Could Lead to Substance Use
These are easier to identify once an individual is in the calm, present mindset that DBT fosters.
The benefits of DBT treatment are only amplified in individuals with co-occurring mental disorders as these practices are not exclusively advantageous in addiction, but are often implemented in therapies for depression, anxiety, bipolar disorders, and many other mental health disorders.
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- Full Continuum of Care
The Costs of DBT Treatment
If you’ve never participated in a recovery or therapy program, you might assume the costs associated would make it unattainable. While the costs of DBT treatment will vary widely by facility, you may be surprised at how affordable it can be. We accept various insurance policies and have financing available as well.
We Accept Most Insurance Providers
Your insurance provider may cover DBT addiction treatment as part of your treatment plan, depending on the specifics of your health insurance policy. To find out whether your insurance covers the costs associated with DBT treatment, call Recovery Beach today or fill out our online verification form – we’ll handle the rest.
Recovery Beach proudly partners with many popular insurance providers that could lower your DBT addiction treatment costs to as little as $0. You may be surprised at what your insurance covers, even in a luxury facility like Recovery Beach.
Restart Your Life at Recovery Beach in Orange County, California
Unlocking the path to recovery is more attainable than you think when you integrate effective therapy modalities into your journey to sobriety. One of those therapies is dialectical behavior therapy, or DBT treatment. This innovative approach empowers addicts and equips them with the tools and skills necessary for renewed hope in their battle against addiction.
From managing cravings to practicing emotional regulation, DBT for addiction could be just what your path to recovery needs. Get started with us to learn about the methods behind DBT for substance use and where you can find DBT therapy programs in Orange County.
DBT Treatment: What You Should Know
The purpose of dialectical behavior therapy (DBT) is to provide struggling individuals with effective approaches to managing their pain, frustration, or sadness. Instead of turning to substance abuse as a way to release their emotional pain, DBT can help to find healthier and less dangerous coping mechanisms.
Dialectical behavior therapy is essentially the practice addressing impulsive behavior or destructive thinking and placing barriers between those urges and the actions that follow. This method of therapy encourages patients to pause and consider the consequences of their actions – before they’re acted out. This empowers them to make more conscious and productive choices. With mindfulness and emotional regulation at the forefront of this practice, DBT gives individuals the power to navigate their emotions and live healthier lives.
What is the difference between CBT and DBT?
While DBT is an effective addiction treatment modality, cognitive behavioral therapy (CBT) is also prominent in substance abuse therapy practices. CBT is similar to DBT as it also teaches recovering individuals to identify and reflect on the connections between their thoughts, emotions, and actions. In fact, DBT falls under the umbrella of cognitive behavioral therapy, with a focus on the practice of emotional regulation. Cognitive behavioral therapy focuses on interrupting and changing destructive thought patterns and behaviors while DBT recognizes those negative elements and teaches individuals how to cope with them instead. These modalities are often used in combination with each other in comprehensive approaches.
How do you find the best DBT therapists near me?
Finding the best DBT therapists in Orange County can seem like a daunting task, but it doesn’t have to be.
In today’s technological world, information is at our fingertips with a few clicks of a mouse. It is important to research any facilities of interest and make sure their methods align with your recovery goals. Searching for referrals, recommendations, and client testimonials is a good place to start. After you’ve gained some insight from people who have actually been involved with or participated in these programs, it is wise to set up a tour of the facility and a consultation. Some facilities offer virtual tours, making it easy to get a feel for the vibe and layout of the place before making the drive. A consultation allows you to talk about your specific needs and goals, ask about accepted insurance, gather insight into their experience with DBT addiction treatment, and feel out whether or not you’re comfortable working with them.
How do you choose the best DBT treatment center in Orange County?
Before you choose the best DBT treatment center for you in Orange County, it is important to determine what elements of a facility might be important to you.
When you compare these factors to your experience during your tour or consultation, you will find that when it comes to the best treatment center in Orange County, Recovery Beach comes out on top.
Cleanliness of the Facility
Our large Orange County campus is pristine and clean from every room, common area, yard, and outdoor dining tables. We believe clear minds start in a serene atmosphere, so cleanliness is a top priority.
Experienced & Caring Staff:
Much of our staff has battled with addiction in the past, with real clean time – so they understand what you’re going through. We are well equipped with experienced medical professionals that really do care.
Multifaceted Approaches:
Our dual diagnosis programs strive to uncover the root cause of addiction and any mental disorders that may be concurrent.
Programs at Our Holistic Rehab Center in Garden Grove:
Detoxification
Detox is typically the first step in the addiction treatment process. Learn more about our safe & comfortable drug & alcohol detox in Orange County and how we can help.
Residential Inpatient
Our residential inpatient drug & alcohol rehab in Orange County is an evidenced-based program that dedicated to your lasting recovery.
Dual-Diagnosis
Many of those who struggle with substance abuse also struggle with a co-occurring mental illness that must be treated in order to achieve long-term success in recovery.
Intervention
Our intervention specialists can help you make a plan for holding a successful drug intervention and plan the addiction treatment process after an intervention occurs.
Outpatient
Designed to help individuals who have already started their recovery process and continue receiving the medical help they need while transitioning back to regular life.
All Programs
With a number of treatment approaches to help each individual on their journey to recovery, our addiction treatment facility has a program for you.