What to Expect From Drug and Alcohol Treatment in California?

Recent data paints a concerning picture: 165 million Americans are currently grappling with drug abuse, a grim reality that often leads to fatal overdoses. But there’s a sign of hope—Recovery Beach, a premier facility specializing in drug and alcohol treatment in California. At Recovery Beach, we believe that with the right support and treatment, individuals can significantly reduce the risk of relapse and overdose. Our comprehensive approach to recovery offers a lifeline to those struggling with addiction. If you or a loved one is facing this challenge, read on to discover how an adequate treatment plan can guide you on the path to a healthier, more fulfilling life

What Is Inpatient Drug and Alcohol Treatment?

Drug and alcohol addiction is often treated with inpatient care. This means the individual goes to a facility for an extended period of time to have drug treatment or alcohol treatment. These kinds of programs often require a medical detox alongside a dedicated and trained staff. Typically, the individual will also receive mental health counseling to determine the cause of addiction.
The best drug and alcohol treatment options will include the following:

• An initial evaluation of the person’s medical health
• A thorough investigation on the person’s mental health in the past few years
• A history of the usage rate and times
• An individualized approach for drug and alcohol treatment

The best drug and alcohol treatment in California is holistic and structured. So there are many steps and different treatments that are performed to achieve a clean life.

Signs You May Need Drug and Alcohol Treatment

Recognizing the need for drug or alcohol treatment often starts with identifying specific behavioral or physical signs. While some symptoms are common to both types of addiction, each has its own unique set of indicators. Below, we outline the most prevalent signs that could suggest a need for intervention, categorized by substance.

Signs you need drug treatment

There are some telltale signs for someone who has a drug addiction. Usually, these signs will manifest in multiple ways. Here are some examples:

• Extreme mood swings
• Changed in behavior and attitude
• Weight loss
• Irregular eating habits
• Insomnia
• Irritability
• Dilated pupils
• Isolated from loved ones

Signs you need alcohol treatment

These are some of the most common signs that someone needs drug treatment. The signs that someone is struggling with alcohol addiction differ slightly. Here are some examples:

• Extremely high tolerance when drinking
• Abusive relationships
• Constant vomiting
• Multiple DUI’s
• Slurred speech
• Impaired motor skills
• Gambling or stealing to keep up with addiction
• Drinking right when they wake up

Dual Diagnosis: What Is It?

A dual diagnosis can be challenging but often presents itself in most addiction cases. If you’re not familiar, a dual diagnosis refers to a co-occurring substance and mental health issue.

For example, someone with a drug addiction also happens to have depression. These kinds of cases are better solved by doing an inpatient treatment as the person can get qualified mental health counseling and a detox program.

It’s important that the addiction gets treated as well as the underlying cause. This way the individual can learn ways to cope with their addiction and relieve the symptoms of their mental illness.

What to Expect from Addiction Treatment

Now that you know more about addiction and diagnosis, you can learn more about the day to day of drug and alcohol treatment in California!

There are many different types of drug and alcohol treatment options. For the most part, they follow a standard treatment schedule. For inpatient facility treatments, the schedule is well scheduled and organized to minimize anxiety and uncertainty.

There are some variations in the daily activities, meal preparation, and therapy forms. Down below is a timeline of drug and alcohol treatment in California!

Morning Routine for Patients

In drug and alcohol treatment programs, a balanced daily routine is emphasized for overall well-being. A good night’s sleep is considered essential, followed by an early morning wake-up to establish a consistent routine. Upon waking, patients are expected to complete basic chores like making their bed and tidying their personal space. This structured start to the day is complemented by a nutritious breakfast, as a healthy diet is thought to improve cognitive function and mental clarity.

Following breakfast, patients often engage in mindful activities such as meditation or yoga. These practices not only help to clear the mind but also contribute to emotional stability. Many treatment facilities incorporate these holistic approaches into their programs, as they are believed to be effective in breaking old, harmful patterns.

First Group Session of the Day

Following the morning routine, patients typically participate in a group therapy session led by a trained counselor or therapist. These sessions serve multiple purposes: they provide a platform for sharing personal experiences, offer coping strategies for addiction, and often include elements of a 12-step program. The 12-step component aims to help participants gain a clearer understanding of their addiction, including identifying any external influences that may have contributed to their substance abuse, such as enablers or past traumas.

It’s crucial to note that while these factors are discussed, the emphasis is on personal accountability rather than placing blame on others. The group leader guides participants toward this understanding in a gradual manner, helping them recognize behavioral patterns and triggers to avoid in the future.

Afternoon Routine for Patients

After lunch is when the intense work towards clean living starts. During this time, you will have some kind of solo counseling session. However, there are different kinds of therapy options that may be given to you. Here are some examples:

• Cognitive-behavioral therapy
• Family therapy
• Family therapy
• Specialized sessions

All of these therapies were designed to help the individual reach clarity and an understanding. If you would like to know more about these kinds of therapies, keep reading!

Types of Therapy

The DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) recognizes many different kinds of therapies. But the most popular form of therapy for addiction is CBT. Nevertheless, there are other kinds of therapies that are used alongside Cognitive Behavioral Therapy.

Cognitive Behavioral Therapy (CBT)

CBT works by focusing on your behavioral responses in relation to your triggers. Oftentimes, individuals have a hard time getting clean because they’re overpowered by these intense cravings which cause them to use again. Luckily, once the triggers are identified, you can start avoiding them and live a healthier life. The most important part of CBT is that you feel comfortable and safe. That’s why this kind of therapy is CBT is done in a one-on-one setting.

Many individuals report feeling more inclined to open up in this kind of setting which allows the therapist to understand the source of your ailments. And by knowing this, they can provide alternative behavioral responses to these negative thought patterns and responses.

Specialized Sessions

While not universally available in all California drug and alcohol treatment centers, specialized therapy sessions are sometimes offered to address specific emotional challenges like anger, grief, or stress. These sessions are tailored to the individual’s unique needs and are often included in the overall treatment package at no extra charge. The goal is to provide targeted therapeutic interventions that help patients navigate particular emotional hurdles, enhancing their chances of successful recovery

Family Therapy

Having the support of loved ones and friends is crucial especially during this difficult time in your life. That’s why family therapy is highly encouraged during drug and alcohol treatment. Not to mention, addiction affects the whole family. In fact, the parents will often project enabling actions, destructive codependency, or intense resentment.

Luckily, in family therapy sessions, these issues are resolved by addressing these thoughts and feelings. Overall, the amount of family support the individual has will directly affect how well they do in alcohol and drug treatment! Not to mention, once the individual is realized, they will need support from their loved ones to stay on track.

Holistic Approaches

Therapy is a great way to get the individual to talk about their thoughts and feelings. However, they are not the only way to achieve success during recovery. Sometimes guest speakers will come in and share their personal experiences. These kinds of experiences will help those in treatment feel more hopeful about their own recovery journey!

There are also different kinds of guest speakers that speak about career building, family planning, rebuilding lost relationships, and much more! Along with guest speakers, you can also expect other holistic approaches. Here are some examples:

• Equine therapy
• Exercise routines
• Dance therapy
• Art therapy
• Biofeedback and neurofeedback
• Swimming and boating
• Hiking and nature walks
• Journaling and reading
• Meditation and yoga
• Music therapy

Ending the Day off Right

As the day winds down following a schedule filled with therapy sessions and planned activities, patients are granted a period of free time. This unstructured time is an opportunity for individuals to engage in activities that resonate with them personally. Options might include physical activities like basketball, or more introspective pursuits such as journaling or reading. The underlying goal is to acquaint patients with constructive, fulfilling ways to spend their leisure time, which can be a crucial aspect of long-term recovery.

By exploring these positive alternatives, patients not only enrich their experience during treatment but also equip themselves with valuable coping mechanisms for life post-treatment. This balanced approach aims to foster both immediate well-being and long-term resilience, setting the stage for a more sustainable, fulfilling life after leaving the facility.

The Emotional Ups and Downs of Recovery

Navigating the path to recovery is seldom straightforward; it’s filled with hurdles that test both emotional and physical resilience. Individuals undergoing treatment often experience emotional lows, heightened anxiety, and even bouts of self-doubt. These challenges can make the recovery process seem overwhelming.

However, a well-designed treatment program is equipped to address these issues head-on. Through a combination of individual counseling, group therapy, and sometimes medication, patients are given the tools to cope with these emotional challenges. The aim is to build resilience and equip individuals with the skills they need to manage their emotional health, both during and after treatment.

The Crucial Role of Family in Addiction Treatment

The influence of family dynamics on both addiction and recovery cannot be overstated. Family members can either be a source of support or contribute to the problem, sometimes without even realizing it. It’s crucial for families to be educated about addiction and the recovery process to provide the right kind of support.

Active involvement in family therapy sessions can offer invaluable insights into the emotional triggers and relational dynamics that may be contributing to a loved one’s addiction. By understanding these factors, families can shift from potentially enabling behaviors to becoming pillars of support, thereby playing a critical role in the success of their loved one’s treatment journey.

Clean Living Starts Today!

Facing addiction alone is an uphill battle, but you don’t have to go it alone. With specialized drug and alcohol treatment in California you can regain control of your life and set the foundation for long-term recovery. Our comprehensive and individualized treatment plans are designed to address both the physical and emotional aspects of addiction. We offer a range of therapies and holistic approaches to ensure that you leave our facility with the tools you need for sustained sobriety. If you’re ready to turn the page and start a new chapter, don’t hesitate. Contact us to begin your journey to a healthier, happier life.